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Wednesday, March 19, 2014

Low-Carb Tuna Salad Lettuce Wraps

Ridiculously easy to make tuna salad lettuce wraps!   Made in a jiffy!  



Low-Carb Tuna Salad Lettuce Wraps

What you need:
~3 oz. (for women) can of tuna packed in water, drained 5 oz. (for men) can of tuna packed in water, drained
~2 TBS of avocado (for men) 1 TBS of avocado (for women) Alternative to mayonnaise
~Half of cucumber, peeled and diced
~1-2 tsp freshly grated ginger
~Juice of half a lemon
~1 tsp of dried dill (optional)
~2 large green or romaine lettuce wraps (for women) 4 large green or romaine lettuce wraps (for men)

Directions:
In a large mixing bowl, add all ingredients, except for lettuce wraps, and mix well.  If tuna is too dry, add a little bit more of avocado (This is the alternative to mayonnaise.  More healthy and clean this way).  Enjoy your tuna salad with lettuce wraps.  (This is the alternative to bread).  Plus a side dish of Rosemary Sweet Potato Fries.  (1/2 cup for women; 1 cup for men).   See sweet potato fries recipe link above.

Complete Macronutrient Lunch Meal


~Heavenly Delicious Recipes by Meli Emmons